Original price was: $59.00.$39.00Current price is: $39.00.
In this Spring Center webinar, Dr. Kelly McCann and her team members from The Spring Center shared their personal supplement routines, highlighting their top non-negotiable products for gut health, immune support, detoxification, sleep, and longevity. They offered practical advice on how to build sustainable supplement habits, optimize wellness, and support the body’s healing capacity, especially in the face of chronic illness, stress, and environmental toxins.
It was such a pleasure to host The Spring Center’s very own Brigid McCann and Alexa Thompson for our most recent webinar. We discussed our personal, daily supplement regimens and the foundational role supplements play in our health routines. Brigid and Alexa each highlighted their top non-negotiables, emphasizing benefits for gut health, brain function, detoxification, immune resilience, and aging well. I also shared my trusted sleep protocol, favorite tools for mold detox, and supplement strategies for sensitive patients, including those with MCAS. We discussed timing, delivery forms, and how to tailor a supplement plan to individual lifestyles and needs, including how to use supplements preventatively and supportively during illness.
