Original price was: $59.00.$39.00Current price is: $39.00.
Dr. Kelly McCann and certified health and wellness coach Sarah Choszczyk unpack the complexities of nutrition, fad diets, and food sensitivities, offering practical strategies for personalized, sustainable eating habits. Perfect for anyone navigating food-related challenges or seeking to make healthier choices, this session empowers you to critically assess your diet, manage sensitivities, and optimize your health during the holidays and beyond.
Sarah and I discussed common fad diets and how they work (or don’t work) as well as elimination-reintroduction diets for food sensitivities. Looking toward the holidays and new year, we talked about prioritizing healthy eating in a balanced and achievable way. As a certified health and wellness coach with a master’s degree in human nutrition and functional medicine, Sarah had so many great tips to share. Thank you for being here to be part of this great conversation!
