Original price was: $59.00.Current price is: $39.00.

Discover how small, intentional movements can rewire your nervous system, release stored trauma, and restore emotional balance—no intense workouts or years of therapy required. In this transformative session, somatic therapist Christina Boyd shares Brain Gym techniques that help you feel calmer, clearer, and more connected in just minutes.

It was a pleasure to host Christina Boyd on our latest webinar, where we explored The Power of Small, Intentional Movement to Transform Your Healing. Christina is a seasoned somatic therapist with over 30 years of experience in Brain Gym and NLP, and she shared how gentle, intentional movement can help rewire the nervous system, release stored trauma, and restore emotional balance. We discussed the fascinating history of somatic therapy, the role of the vagus nerve in healing, and how even the subtlest shifts in the body can create profound transformation. Christina also guided us through a series of movements that left many participants feeling calmer, more grounded, and empowered. If you’ve ever felt stuck in your healing journey, this episode is a must-listen.